If you’ve been on social media anytime these past few months, you’d probably be familiar with the concept of “That Girl”. This trend highlights strong, fearless females who seem to have their lives all together and are constantly working to improve themselves inside and out.
From eating healthier, incorporating a strict workout regimen into your daily schedule, embracing a more minimalist style, and journaling, there’s no shortage of habits you can start picking up on to become “That Girl”. Here are some of Solasta’s favorite tips for you to become “That Girl”.
Create a morning routine
One of the most important things about becoming “That Girl” is building a structured morning routine. Most morning routines entail waking up early, fixing your bed, saying your affirmations, and doing a bit of light stretching before. A morning routine is crucial because it can set the tone for the rest of your day, so it’s important to make sure you’re feeling good before you tackle the rest of your day.
Prioritize self-care and fitness
Becoming “That Girl” is all about self-loving and developing your mind, body, and soul. This includes working out regularly, cooking your own meals for a healthier alternative to processed foods, incorporating more greens into your diet, and drinking fruit and veggie smoothies to get your nutrients. If you can’t get to the gym, working out at home.
Meditate, meditate, meditate!
Meditating is incredibly helpful for centering and grounding yourself. It boosts your mental, physical, emotional, and spiritual health, particularly because it helps you process your thoughts and emotions in a healthy way. You can follow guided meditation videos on YouTube, or you can create your own plan.
Dress with confidence
The “That Girl” aesthetic usually highlights minimalist outfits and accessories. Your OOTD is meant to highlight your personal style, and what better way to do so than by complementing it with the perfect accessories? Sparkle with confidence with Solasta’s elegant and tasteful pieces. From earrings, rings, necklaces, and bracelets– we’ve got you covered! For some inspo, check out how our favorite fashion influencers style their Solasta pieces here.
Try to learn something new every day
“That Girl” is committed to her personal growth in all areas, and the best way to strive for growth is by learning something new. Try to read a book, invest in a new hobby, or do a little bit of research on a random topic. There’s so much left for you to learn and discover– the world is your oyster!
Detach from your gadgets
Our lives are tightly intertwined with the digital space, and it can get quite overwhelming at times. As “That Girl”, practice abstaining from using your gadgets, especially when you wake up and before going to bed. Even having as little as 30 minutes of no-screen time can work wonders and help boost your productivity and overall mood. You can use the time to take a walk, read a book, or spend time with your loved ones instead.
The core of becoming “That Girl” rests in striving for self-development in all aspects of your life. “That Girl”, above all, is a mindset. Building healthy habits is key to developing an overall healthier lifestyle and reaching your goals. Our pro tip to get the ball rolling? Start small. Incorporate one or two of these habits into your daily routine, and build as you go along. You got this, girl!